Sat, February 25
10am-1pm
Moksha Riverwest
700 N Carpenter
312 942 9642

We will explore key elements to the art of inverting. Learn approachable practices to gain confidence and strength, and refine technique to land softly and with more control. Once students are able to invert, we will discuss how to stay up with ease and calm. Last but not least, we will take time to approach advanced inversions, as well as the steps towards reaching those postures. The deep practice of inversions, when done correctly, will leave you with a feeling of energy, confidence, and strength. Beginners and advanced welcome.

Blanca began her training at Moksha Yoga Center in 2003 at the young age of 18. It was her mother who first inspired her to to pursue the path of yoga and has supported her journey ever since. From that point on she has studied with master teachers Shiva Rea in Vinyasa flow, and aliginment based Iyengar from Aadil Pahkivala. Her recent study with Astanga teacher Kino Macgregor has sparked a passion for the astanga practice. She has dedicated her daily practice to this traditional form.

Blanca has a degree in dance from Columbia College Chicago and also intensively trains the Brazilian martial art capoeira. It is no surprised to experience a blend of these beautiful practices within Blanca’s creative vinyasa flow classes. Her priority as a teacher is to offer a space where her students can deepen their practice, receive a balanced practice of pranyama, asana, and meditation and leave class with an overall feeling of ease and wellbeing.