Sat, Aug 25

regular: $100

member: $80

practice only: $40

practice only, member: $36

9:30-11:30am, practice
12:00-2pm, techniques
2-3:45pm, teaching skills (500hr trainees only)

Most Yoga taught today requires the individual to “learn” or adapt themselves to the practices of Yoga. Viniyoga is the opposite. We intelligently adapt and apply the practices of Yoga to the unique needs and goals of the individual. These practices include asana, pranayama, chanting, meditation and personal ritual. This workshop will focus on the role of asana practice and the 4 key fundamental differences one would experience in a Viniyoga asana practice.

Sat, Sept 29

regular: $100

member: $80

practice only: $40

practice only, member: $36

9:30-11:30am, practice
12:00-2pm, techniques
2-3:45pm, teaching skills (500hr trainees only)