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Kathryn Budig's appetite for yoga is infectious. Her playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. As an avid food lover, she is also passionate about sharing healthy, organic and eco-friendly recipes.

Kathryn shares her zest for life, yoga & food in her contributor writings for The Huffington Post, Yoga Journal, Yahoo Shine's Living Section and MindBodyGreen. Kathryn has been on the covers of Yoga Journal, Yoga International, Om Yoga and Common Ground. She has been featured on E!Entertainment, The Food Network, Shape, The New York Times and is well known for her monthly ToeSox ads. Budig is also dedicated to giving back to her community. She co-founded Poses for Paws, an organization dedicated to raising money for animal shelters through yoga.

You can practice with Kathryn around the globe or save yourself the plane ticket by practicing with her weekly online at Yogaglo.com. Find her on faculty at Yogaworks Santa Monica, Kripalu or through Yoga Journal's DVD "Yoga for Well-being".