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Friday
8-10amTodd Boman
Guided Ashtanga April 28th, 7-8:30am followed by Mysore 8:30-11:30am.
Ashtanga Mysore
8:30-9:45amAya-Nikole Cook
Vigorous Vinyasa 1-2
10-11:30amTodd Boman
Room open until 12pm
Ashtanga Mysore
12-1:30pm Melissa Zoppa
Vinyasa 1-2
4:45-6:15pmLani Granum
Bhakti Vinyasa
5-7pmTodd Boman
New class begins May 5th - start your weekend on the right foot.
Ashtanga Mysore
6:30-8pmMarjorie Fradin
Gwen subs May 19, Gwen subs June 30
Forrest Yoga 1-3

*Ashtanga Mysore details: no practice/class on new-moon and full-moon days. Adjustments begin at 8am and end at 11:30am. Room is open from 6am until 12noon. Class ends at 10:00am on Sundays.