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Monday
8-10amTodd Boman
room open until noon
Ashtanga Mysore
10-11:30amKelly Sites
Jessey Subs Jan 30 & Feb 6
Mindful Flow 1-2
10-11:30amTodd Boman
room open until noon
Ashtanga Mysore
12-1:30pmCommunity
Lu teaches Jan 30 & Feb 6
Basic/Intro Free
4-5:30pmJessey Nickells
Mindful Flow 1-2
5-7pmTodd Boman
Ashtanga Mysore
6-7:30pmAmber Cook
Mindful Flow 2-3
7:15-8:30pmIngrid Yang, M.D.
Flow 2-3
8-9:30pmAimee Forsberg
Foundations

*Ashtanga Mysore details: no practice/class on new-moon and full-moon days. Adjustments begin at 8am and end at 11:30am. Room is open from 6am until 12noon. Class ends at 10:00am on Sundays.