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7-9amAlexia Bauer
Ashtanga Mysore
7:30-9:15amAimee Forsberg
Mindful Flow 1-2
9-11amAlexia Bauer
Ashtanga Mysore
10-11:30amWade Gotwals
Lance subs Apr 7
Flow 2-3
12-1pmKimberly Dunn
Karen subs Apr 7
Mindful Flow All Levels
4:15-5:30pmBetty Olson
Mindful Flow 1-2
5:30-7pmNina Gaglio
6-7:30pmDaren Friesen
Flow 2-3
7:15-8:30pmMia Park
Brittany subs Mar 31- Apr 28
Tantric / Yoga Nidra
7:45-8:45pmDaren Friesen
Free class Apr 14 - Jun 30
Sutra Sudies

*Ashtanga Mysore details: no practice/class on new-moon and full-moon days. Adjustments begin at 8am and end at 11am. Please finish your practice by 11:45am. Class ends at 10:00am on Sundays. Please join by 5:30pm on Tuesday nights.