Weekly Schedule

Mondays

Time Teacher Class Style
10:00am - 11:30am Faculty

Great class to start your day and your week!

12:00pm - 1:30pm Natalie Chevalier

New teacher for this class time starting April 8th. Ryan switches to Wed 10am starting May 1st.

5:45pm - 7:15pm Rob Lejman

Astanga inspired flow.

7:45pm - 9:00pm Aimee Forsberg Ottosen ,

In-Studio & Zoom! Click here to join the Zoom class: 899 7705 1244. Password: 806386.

Tuesdays

10:00am - 11:15am Rachel Bianchi

Great flow class for beginners.

12:00pm - 1:20pm Meghan Rutledge

Appropriate for all skill levels.

4:30pm - 5:50pm Bianca Hull

New class!

6:00pm - 7:30pm Daren Friesen

Challenging flow class.

7:45pm - 9:10pm Hadley Smillie

New teacher Hadley starts Apr 16th. Ryan switches to Wed 10am slot.

7:45pm - 9:00pm Daren Friesen

Classical yoga philosophy (donation class). Click here to join the Zoom class here: 983 711 9971

Sutras 2.12-2.27

Wednesdays

10:00am - 4:00pm Daren Friesen

New 1 year program begins June 4th. Requirement: must have completed a 200hr teacher training.

12:00pm - 1:20pm Natalie Chevalier

Welcome to Natalie, new teacher and class!

5:00pm - 7:30pm Daren Friesen

All skill levels welcome. Arrive anytime between 5-6:30pm for self guided practice.

7:45pm - 9:00pm Aimee Forsberg Ottosen

In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232. Martha subs April 17th. No Zoom on these dates.

Thursdays

10:00am - 11:30am Bianca Hull

Great flow class to start your morning.

4:30pm - 5:45pm Meghan Rutledge

Appropriate for all skill levels! Anna subs May 9th.

6:00pm - 7:30pm Faculty

Great flow class. Anna teaches Apr 18th.

7:45pm - 9:00pm Jessica Ausman

Easy does it for peace and calm.

Fridays

10:00am - 11:15am Rachel Bianchi

Great class for beginners.

12:00pm - 1:30pm Sarah Lindgren

Senior and skilled teacher with creative and unique sequencing. Faculty subs 4/19, 5/11, 6/14, 6/21.

6:00pm - 7:45pm Faculty

Relax & Renew. Anna teaches Apr 19th.

Saturdays

9:00am - 11:00am Maximillian

Guided class with excellent instruction for beginners.

11:15am - 12:45pm Daren Friesen

Asana, pranayama & meditation.

6:00pm - 8:00pm Anna Prana

This Cacao Ceremony is Saturday, April 27th only. Sign up on the events page.

Sundays

9:00am - 10:20pm Eileen Grogan

Please welcome our new teacher Eileen to our faculty! Max subs May 26th & June 2nd.

10:30am - 12:15pm Daren Friesen

Asana, pranayama, meditation for experienced practitioners.

1:00pm - 5:00pm Daren Friesen

New 9-month program (Mar-Dec) begins Sept 7th.

5:30pm - 6:45pm Ariel Garcia

Foundations and basics – all skill levels welcome.

7:00pm - 8:30pm Anna Prana

For rest, renewal and rejuvenation. Easter Egg Hunt today!