Weekly Schedule
Mondays
No Class on Dec 23 & 30. N/A: 899 7705 1244. Password: 806386.
In-Studio & Zoom! Click here to join the Zoom class: 983 711 9971. Password: 951148. Dec 9th: Limbs #5-8.
Tuesdays
Special holiday class Level 1-2. Use your package or purchase a drop-in class before or upon arrival. Dec 24 & 31 only.
New Teacher! No class Dec 24, 31. Class resumes on Jan 7.
Special holiday class Level 2-3. Use your package or purchase a drop-in class before or upon arrival. Dec 24 & 31 only.
Special holiday class Level 2-3. Use your package or purchase a drop-in class before or upon arrival. Dec 24 & 31 only.
Wednesdays
Special New Year’s Day Kundalini Workshop with Alex – Jan 1st only! Please pre-register not he events page…
No class on Dec 25th. Class will be held as scheduled on Jan 1st!
Special X-mas day and New Year’s Day Astanga Mysore practice. Studio opens 2:30pm. Dec 25th and Jan 1st only…
No class on Dec 25 and Jan 1. In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232.
Thursdays
Fridays
Senior and skilled teacher with creative and unique sequencing.
Dec 20th only! Call & Response Chanting (Kirtan) with veg pizza! Arrive anytime before 8pm.
Saturdays
Foundations focused on basics and fundamentals – appropriate for all skill levels.
Great flow class accessible for all levels. Natalie teaches the Winter Solstice Salutations – please register on the events page. Daren’s vinyasa class is canceled this day in order to host Natalie’s workshop.
Celebrate the magic of the Winter Solstice with a deeply intuitive and grounding yoga practice honoring the return of light. Dec 21 only.
Sundays
Class on Dec 22nd runs 10:30am-12:30pm PLUS 15 min savasana to 12:45pm PLUS 108 Om Chants 12:45-1:30pm for Daren’s B-Day. Rob Lejman subs in January.
Ground & balance your nervous system with a gentle slow flow.