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Tuesday
7:30-8:45amSarah Lindgren
No Class Christmas 12/25. No Class New Year's Day 1/1.
Vinyasa 1
10-11:30amDaren Friesen
Special Class on Christmas Day 12/25 complimentary. Special Class on New Year's Day 1/1. -- This class focuses on strengthening and stretching the muscles along the spine for a healthy back.
Healthy Backs Flow
12-4pmDaren Friesen
No Class Christmas 12/25. No Class New Year's Day 1/1. -- Registration required. New program begins March 2019. Please call 773-235-9642.
200hr Teacher Training
5:30-6:45pmElizabeth Meininger
No Class Christmas 12/25. No Class New Year's Day 1/1.
Foundations
6-7:15pmDaren Friesen
No Class Christmas 12/25. No Class New Year's Day 1/1.
Vinyasa 2-3
7-8:15pmDana Parisi
No Class Christmas 12/25. No Class New Year's Day 1/1.
Restorative
7:30-8:45pmLaura Grossman
No Class Christmas 12/25. No Class New Year's Day 1/1.
Candlelight Vinyasa 1-2
7:30-8:30pmDaren Friesen
No Class Christmas 12/25. No Class New Year's Day 1/1. -- December topic: Karma (chapter 2)
Yoga Philosophy: Sutra Study