Weekly Schedule

Mondays

Time Teacher Class Style
12:00pm - 1:20pm Natalie Chevalier

Great noon flow class!

5:45pm - 7:15pm Rob Lejman

Astanga inspired flow with a senior teacher.

7:30pm - 9:00pm Subala Das

Bhagavad Gita Philosophy Class: In-Studio & Zoom 983 711 9971. Password: 951148. Class begins Feb 17th!
7:45pm - 9:00pm Aimee Forsberg Ottosen ,

Anna subs Jan 13 – Feb 10 (No zoom while Aimee is away in India). Zoom: 899 7705 1244. Password: 806386.

Tuesdays

10:00am - 11:20am Ariel Garcia

New class and teacher!
10:30am - 3:00pm Daren Friesen

New 9 month program begins March 18, 2025.
4:30pm - 5:50pm Bianca Hull

Great class to develop your Astanga practice.
6:00pm - 7:30pm Ryan Love

New class!
7:45pm - 9:10pm Hadley Smillie

Great flow class.

Wednesdays

8:00am - 9:15am Marissa McNerney

Great way to start your day!
12:00pm - 1:20pm Natalie Chevalier

Great flow class to inspire your day.
5:00pm - 7:30pm Daren Friesen

Traditional Mysore style Astanga
7:45pm - 9:00pm Aimee Forsberg Ottosen

Aimee has returned from So. India and teaches on 2/19. In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232.

Thursdays

4:30pm - 5:45pm Meghan Rutledge

Afternoon class with flow.

6:00pm - 7:30pm Lucy Tilly

Great flow class. Daren subs on Feb 13th.
7:45pm - 9:00pm Jessica Ausman

Easy does it for peace and calm.

Fridays

10:00am - 11:15am Rachel Orsolini

Great class for beginners.
12:00pm - 1:30pm Sarah Lindgren

Senior and skilled teacher with creative and unique sequencing.
6:00pm - 7:15pm Victor Pruneanu

Class canceled Feb 14th due to partner yoga workshop.

6:00pm - 7:30pm Karen Munoz

Special valentine’s day partner yoga class – Feb 14th ONLY!

Saturdays

9:00am - 10:15am Faculty

Foundations with chakra meditations – appropriate for all skill levels.
10:30am - 12:05pm Daren Friesen

Great flow class accessible for all levels. Daren teaches Feb 8th.

Sundays

9:00am - 10:20pm Daren Friesen

Astanga 1/2 primary.
10:30am - 12:10pm Daren Friesen

Daren teaches Feb 8th.
12:30pm - 1:15pm Daren Friesen

Info meeting for 200hr foundation & 500hr advanced teacher trainings certified by Yoga Alliance. Meets Feb 9, 16, 22, March 2, March 9 in person at Moksha Yoga.
1:00pm - 5:00pm Daren Friesen

New 9-month program (Mar-Dec) begins March 16th. Info Meetings on Sundays 12:30pm.
4:00pm - 5:15pm Karen Munoz

Free foundations class for Chicago residents.
6:00pm - 7:30pm Anna Prana

Ground & balance your nervous system with a gentle slow flow.