Weekly Schedule
Mondays
Time
Teacher
Class Style
7:30pm - 9:00pm
Daren Friesen
Yoga Philosophy
Patanjali Sutra Study Class: In-Studio & Zoom 983 711 9971. Password: 951148. Class on 4/21: Sutras 2.10-2.25
7:45pm - 9:00pm
Aimee Forsberg Ottosen
Foundations, Viniyoga
Meets In-Studio & Zoom: 899 7705 1244. Password: 806386.
Tuesdays
10:30am - 2:30pm
Daren Friesen
500hr Teacher Training
500hr Advanced Teacher Training – new program beings June 3rd!
Wednesdays
7:45pm - 9:00pm
Aimee Forsberg Ottosen
Viniyoga
Aimee has returned from So. India. In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232
Thursdays
Fridays
12:00pm - 1:30pm
Sarah Lindgren
Vinyasa 2
Senior and skilled teacher with creative and unique sequencing. Daren subs April 25.
Saturdays
9:00am - 10:15am
Daren Friesen
Community Class (free)
Community Class Level 1 – free for Chicago residents.
Sundays
1:00pm - 5:00pm
Daren Friesen
Teacher Training
New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.
5:30pm - 6:15pm
Daren Friesen
Teacher Training Info Meeting
Please RSVP to attend – [email protected]
7:00pm - 8:15pm
Victor Pruneanu
Slow Flow & Restorative
Ground & balance your nervous system with a gentle slow flow. No class on 4/20 & Anna subs on 4/27 (Victor in Romania).