Tias Little brings to his teaching a wonderful play of metaphor and imagination . He is trained in Iyengar and Ashtanga vinyasa yoga and his perspective clearly reflects the Buddha's teachings. Tias has been a student of Dzogchen practice of Tibetan Buddhism since 2003 and has been steeped in Zen meditation since 1992.

Tias’ teaching specializes in yoga and anatomy, blending both Western and Eastern perspectives. He is a licensed massage therapist and has studied extensively in cranial-sacral therapy and somatics. Tias earned a Masters degree in Eastern Philosophy from St. John’s College. He currently co-directs Prajna Yoga in Santa Fe New Mexico with his wife Surya and leads yoga intensives both nationally and internationally.

Upcoming Events & Trainings

Nov. 10-13 -- Yoga Anatomy Teacher Training & Intensive From Roots to Wings This course in Prajna Yoga (the Yoga of Insight) is an in-depth study of the root teachings of the yoga practice.Anatomically we begin with the root of the body, the feet and begin with the premise “the feet are the foundation to the temple of the body”.

Nov. 14-15 -- Prajna Yoga Intensives Three three-hour asana courses focusing on unwinding the low back, the ribs, and the neck.

Nov. 16 -- Yoga Therapeutic Intensive A full-day workshop on supporting the immune system. Through asana, gentle rocking, meditation, and visualization this class serves to build both physical immunity and “psychic immunity”.

View more event information here.