Sara Strother

Sara Strother is a Certified Anusara® Teacher.  Since 1999 studying yoga has been a primary focus for her to live more fully and connect with the awesome power of the divine.   Sara has been very fortunate to be teaching Hatha yoga as a full-time commitment since 2004. After teaching in Japan for 2 years, Sara feels that wherever she goes teaching and volunteering is a way to connect with neighbors and those of like minded hearts.  Some individuals she's had the blessing of studying in depth with are John Friend, Sianna Sherman, Noah Maze, Darren Rhodes, Ganga White, Geri Bleier, and Sarah Richelle Starnes.  

Continually Sara seeks education to better serve her students. Preserving the authenticity of yoga as well as honoring the Tantras, classes are a woven tapestry of opportunities to enjoy life and deepen our connection to it.  Expect a balanced class with options to explore all ability levels and considerable attention to alignment for an optimal experience on and off the mat.  Classes are filled with poetic integration of asana and philosophy so the invitation to experience the subtle qualities of the divine within the mundane can bring us to a deeper realization.

As a Chicago ambassador for Manduka and a featured teacher on Yogavibes.com, teaching yoga is a deep passion she continues to refine.  Feel free to view her website or contact Sara to learn more.  http://www.abalancedpractice.com/