Erin Walsh
The Pancha Vayu Model (The Five Pranas)
Viniyoga Intensive #2
The Pancha Vayu Model (The Five Pranas)  - Erin Walsh

Location: Riverwest, 700 N Carpenter, Chicago, IL 60642.

*Moksha members are those who have committed to at least a 3-month membership.
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Sep 15-17

regular: $180
member: $144

Following the second 6 week session we will be using the 5 Pranas Model and Bandhas to go deeper into Yoga Therapy for the Physiological Body.

Introduction to the Pancha Vayu Model

Friday Sep 15

regular: $30
member: $24

Using the Pancha Vayu Model for assessing the physical body

Saturday Sep 16

regular: $80
member: $64

Deepening Our Understanding of the Pancha Vayu Model

Sunday Sep 17

regular: $80
member: $64

About Erin Walsh

Viniyoga is an ancient Sanskrit term that implies differentiation, adaptation and appropriate application. As a style of practice, Viniyoga refers to an approach to Yoga that adapts the various means and methods of practice to the unique condition, needs and interests of the individual - giving each practitioner the tools to individualize and actualize the process of self-discovery and personal transformation.
Erin uses the tools of asana (Yoga postures), pranayama (breathing techniques), bandha, sound, chanting, meditation, personal ritual and textual study (Yoga Sutra-s of Patanjali).
Erin is a Yoga Therapist and has been teaching Yoga since 1999, her first teacher training was with Moksha Yoga, which led her to studying with Gary Kraftsow (American Viniyoga Institute). Erin received her Yoga Therapy Certification through AVI in 2006.
She is passionate about helping people overcome physical, physiological and and psycho-emotional obstacles. Erin works with students one-on-one or in a small group-focused setting to create a unique personal practice based on one’s goals and individual needs. Erin is also a Health Coach through the Institute of Integrative Nutrition (IIN). Erin draws on her Yoga Therapy background and incorporates it in with Health Coaching for personal development, goal accomplishments and spiritual growth. Erin believes health goes beyond the food we eat, it includes Primary Foods (Relationships, Physical Activity, Career and Spirituality). Taking care of all of these aspects in one’s life is an act of radical self-care and creates optimal health and vitality. Erin also studies Herbalism from an Ayurvedic, TCM and Nature approach.
Erin helps her clients and students co-create completely personalized practices based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences and resources.

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
~T.K.V. Desikachar

Erin Walsh

Nutrition As Prana: Nourishing Your Vital Life Force