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In the birthplace of yoga, you will find India a mystical and spiritual destination full of healing, yoga, study and adventure. Join us on an experience of a lifetime in South India as we visit the sacred temples of south India, some of the oldest on earth, relax in the mountain forests and beaches of Kerala and study the depths of yoga and spirit. Daren Friesen will lead us on this exciting pilgrimage and spiritual journey into the heart of South Indian. Travel in the company of yogis and spirit seekers, enjoy yoga classes while learning about the ancient mythology of the ancient Vedic scriptures, and enjoy touring the most sacred and beautiful places of South India.
Daren Friesen is the director and founder of Moksha Yoga Center in Chicago which is the largest yoga center in the Midwest. An enthusiastic student and passionate teacher, his challenging style of vinyasa flow incorporates asana, pranayama, mudras, bandhas, and kriyas. Having studied with renowned teachers in the states and masters and gurus in India, Daren encourages students to use traditional elements and techniques to overcome the pull of opposites (duality) and to develop one-pointed attention. Through one-pointed attention, one discovers the keys to accessing true health and vitality. Daren’s classes offer provocative insights and opportunities for personal growth through his unique blend of a classical yet innovative approach to practice.