Dmytro Nor   Arm Balance Workshop
Arm Balance Workshop - Dmytro Nor

Location: West Bucktown, 2528 W Armitage, Chicago, IL 60647.

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Arm Balance Workshops


Saturday Aug 18
11am-1pm

regular: $25
member: $20

This workshop is open to and designed for all levels. Whether you are new to a handstands or you have a strong handstand practice, join us!. Dmytro will adapt to all students based on their needs and level of practice. Together, you will work on exercises that can help you become stronger and feel more powerful in your upper body and core. You will work with partners and walls. Dmytro will introduce movements in the hips legs with possible transitions to arm balances. Handstands are about being playful and open to new things, believing in yourself, and creatively exploring!

**Dmytro’s first priority will be each student’s safety and comfort.



About Dmytro Nor

Dmytro grew up in the small town of Veselinovo in southern Ukraine and speaks both Ukrainian and Russian. His father was a personal trainer and motivated him to engage in an active lifestyle from a young age. He started wrestling at the age of 6. He enjoys an active lifestyle, especially calisthenics, movement arts, and climbing. He also is fond of photography, art and trawling.

In Dmytro’s first class in New York City in 2012, he was shaking intensely and found holding the poses super challenging. Amazed that after a lifetime of physical fitness and sports, he found yoga to be a provocative practice to develop a new and different approach to fitness and health. He committed himself to return to class and has been motivated ever since by the continuous challenges that yoga presents for the body and mind.

In Dmytro’s class, your world will be turned upside down with arm balances and handstands in a guided and safe way. He wants his students to feel freedom, trust and the ability to engage in a playful spirit. His classes are known for intensity, community, and fun.

Instragram: @dmytro_nor
See you on the mat.
Peace.