Kicking the Sugar Habit
Health Coach Series
Kicking the Sugar Habit -

Location: West Bucktown, 2528 W Armitage, Chicago, IL 60647.

*Moksha members are those who have committed to at least a 3-month membership.
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Kicking the Sugar Habit


Saturday Feb 9
11am-12:30pm

regular: $25
member: $20


Are you constantly craving sweets? Perhaps it’s because refined sugar is 8x’s more addictive than cocaine - 8x! Sugar causes weakened immune system, tooth decay, constipation, fatty liver, hormone imbalances, depression, anxiety, loss of sleep and weight gain... basically it upsets your whole body chemistry. And eating even a small amount creates a desire for more!

Learn how to stop the sugar cycle with Health Strategist Monique Costello.
In this workshop we will…

*Learn about the perils of sugar
*Understand the risks of artificial sweeteners
*Calculate your individual sugar consumption
*Find out about natural sugar replacements
*Learn how to gain control by stabilizing your blood sugar