Vivian Willis   Surya Kriya
“Solar Inner Energy Process”
Surya Kriya - Vivian Willis

Location: West Bucktown, 2528 W Armitage, Chicago, IL 60647.

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Sat-Sun
Jan 19-20, 2019

regular: $180
member: $144


Surya Kriya Workshop - Day #1

Saturday Jan 19, 2019
10am-1:30pm

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya means sun, and kriya means inner energy process. Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Surya Kriya includes several aspects that enrich one’s life...

Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal levels in the body
Prepares one for deeper states of meditation



Surya Kriya Workshop - Day #2

Sunday Jan 20, 2019
10am-1:30pm

The workshop continues with the topics listed above.