Location: West Bucktown, 2528 W Armitage, Chicago, IL 60647.
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This workshop is open to and designed for all levels. Whether you are new to a handstands or you have a strong handstand practice, join us! Derek will adapt to all students based on their needs and level of practice. Together, you will work on exercises that can help you become stronger and feel more powerful in your upper body and core. You will work with partners and walls. Derek will introduce movements in the hips and legs with possible transitions to arm balances. Handstands are about being playful and open to new things, believing in yourself, and creatively exploring!