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Posts Tagged ‘ ayurveda ’

The Self-Care of Pranayama | Natalie McGreal

May 27, 2014

Hey there, guess what? I don't practice vigorous asana everyday. Gasp! But it's true. I am a yoga teacher, and I don't practice deep backbends, inversions and challenging arm balances every single day ... read more »

Owning Your Dosha: Implications, Effects and Opportunities of Each Body Constitution | Kayla Mae Anderson

May 27, 2014

"What's your dosha?" If you don’t already know the answer to that increasingly mainstream question, visit this website to take a dosha quiz and determine your body ... read more »