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Posts Tagged ‘ Pema Chodron ’

5 Key Ingredients for a Sustainable Meditation Practice | Serena Brommel

May 27, 2014

I’ve had a busy seven years since first beginning my mindfulness meditation practice. I’ve overcome chronic physical pain and debilitating anxiety and depression. I’ve learned to love a diet rich ... read more »

Yoga and Self-Acceptance | Alexia Bauer

May 27, 2014

In Pema Chodron’s book “When Things Fall Apart,” she writes, “It is said that we can’t attain enlightenment, let alone feel contentment and joy ... read more »