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Posts Tagged ‘ pranayama ’

My Favorite Class: My Guide to a Great Class for Teachers and Students | Vicki Tsafogiannis

May 28, 2014

My favorite yoga class I have ever been to was one of my own. I know that sounds very conceited, but it is true. I believe that once you get a good pattern established, your self-practice ... read more »

The Self-Care of Pranayama | Natalie McGreal

May 27, 2014

Hey there, guess what? I don't practice vigorous asana everyday. Gasp! But it's true. I am a yoga teacher, and I don't practice deep backbends, inversions and challenging arm balances every single day ... read more »

Practicing my ABCs: Asana, Breath, Concentration and Connection | Erin Cowan

May 27, 2014

I am very passionate about being a student of yoga and approaching the practice as a beginner. I teach, but it is my curiosity, openness, and urge to grow as a student that most profoundly affects ... read more »