Kristin is a life coach and yoga teacher. She aspires to help people create positive change in their lives and believes that the tools of yoga can be a huge part of this process.
Kristin is a certified yoga teacher and completed her 200 and 500 hr. through Moksha Yoga Center plus hundreds of outside trainings. She teaches vinyasa, a type of yoga which synchronizes breath to movement resulting in a dynamic and flowing class.
In class, Kristin aspires to help her students in discovering and living the consistent transformation that is yoga. Her classes are vinyasa-inspired with a focus on pranayama. Expect to move through a mindful class, and leave feeling balanced and refreshed.
To learn more about Kristin’s yoga and life-coaching, please visit her webpage at www.kristinurbanus.com.