Charles Askenaizer is a 200 hour CYT. His classes borrow heavily from the teachings of Gabriel Halpern, Erin Cowan, Lani Granum, Carol Schickel, and Rich Logan. In his class you will find a mix of gentle flow, therapeutic somatics, restorative postures, poetry, chanting, meditation, or a more vigorous style depending on the students. He is an actor, writer, and director here in Chicago and has used yoga as a tool for deepening his creative process. The goals for any of Charles’ classes are 1) Guide the students to a deeper sense of their own authentic self and 2) Slow down the nervous system so the physical, mental, emotional, and spiritual consciousnesses can rest, digest, and heal.
Charles Askenaizer’s Teaching Schedule
||Mindful Flow 1-2