Restorative

Additional Class Styles

Restorative Yoga is a practice that helps to promote deep relaxation of the body and mind. Postures provide similar benefits to classic hatha yoga postures and are done in a supported manner to minimize strain and maximize opening. The class is also oriented…

Restorative Yoga is a practice that helps to promote deep relaxation of the body and mind. Postures provide similar benefits to classic hatha yoga postures and are done in a supported manner to minimize strain and maximize opening. The class is also oriented…

Restorative is taught:

Thursdays 7:45pm - 9:00pm Jessica Ausman

Easy does it for peace and calm.
Tuesdays 7:45pm - 9:10pm Hadley Smillie

Restorative – relax & renew.

Sundays 7:00pm - 8:30pm Anna Prana

Ground & balance your nervous system with a gentle slow flow.

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Class Levels

Class Styles

Additional Class Styles