Slow Flow & Restorative

Additional Class Styles

This class combines a slow paced flow class appropriate for all levels with a restorative component to relax and renew.

Slow Flow & Restorative is taught:

Thursdays 7:45pm - 9:00pm Jessica Ausman

Easy does it for peace and calm.
Sundays 7:00pm - 8:30pm Anna Prana

Ground & balance your nervous system with a gentle slow flow.

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Class Levels

Class Styles

Additional Class Styles