Full Moon, Mandala & Sound Bath Ceremony

Full moon ceremonies are an ancient practice that tether us to the natural cycles of the earth and its ruling bodies. Join us on Saturday, Oct 19th from 6:30-8:30 to honor the Full Moon as we embrace this time of reflection and abundance. This 2 hour ceremony and practice will include:

✿ Guided meditation: in order to let our guard down and get fully in tune with our authentic self, we will lead you through a visualization meditation.

✿ Tea ceremony: we will take the time to connect to Mother Earth and all her gifts with an intentionally created tea from The Feral Herbalist.

✿ Journaling: it’s time to let it all go! Burning bay leaves is an ancient tradition used to release blockages and move forward. We will be writing all that we wish to free ourselves of and offering it back to the ether.

✿ Group Rice Mandala: as we practice letting go, we are reminded of what we are making space for. We will create a group rice mandala representing all the things we want to see grow in our lives.

✿ Gentle Yoga Flow: as we deepen our practice of Pratyahara, or turning inward, we will guide you through a gentle yoga practice to allow your nerves and psyche to settle into a place of calm and restfulness.

✿ Healing Sound Bath: after our asana practice, we will nourish your soul with a sound meditation, featuring crystal bowls, native American flute, and other percussion instruments.

While loving yourself truly and wholly seems to be a revolutionary act these days, we aim to bring everyone closer to a state of hopefulness and inner contentment through these intentional practices. All bodies welcome.

What to bring with you:
✿ A journal if you would like to write during the ceremony
✿ Any added layers of comfort you would like to use during our sound bath!