Full Moon Ceremony & Sound Bath

Lunar Reset

Full moon ceremonies are an ancient practice that tether us to the natural cycles of the earth and its ruling bodies. Join us to honor the Wolf Moon as we embrace this time of self-reflection and grounding.

This 2 hour ceremony and practice will include:

• Guided meditation: in order to let our guard down and get fully intune with our authentic self, we will lead you through a visualization meditation.
• Tea ceremony: we will take the time to connect to Mother Earth and all her gifts with an intentionally created tea from The Feral Herbalist.
• Intention Setting: as we are entering a new annual cycle, we can look forward to all that is to come… but first we must make the space. We will use the transformational powers of fire and burning candles to welcome in what we are manifesting while releasing what we want to leave in the past.
• Group Rice Mandala: as we practice letting go, we are reminded of what we are making space for. We will create a group rice mandala seeking ti manifest that which we want to welcome in for the new year.
• Gentle Yoga Flow: as we deepen our practice of Pratyahara, or turning inward, we will guide you through a gentle yoga practice to allow your nerves and psyche to settle into a place of calm and restfulness.
• Healing Sound Bath: after our asana practice, we will nourish your soul with a sound meditation, featuring crystal bowls, native American flute, and other percussion instruments.

We aim to bring everyone closer to a state of hopefulness and inner contentment through these intentional practices. All bodies welcome.

What to bring with you:

• A journal if you would like to write during the ceremony.
• Any added layers of comfort you would like to use during our sound bath!