Sound Meditation

A Sound Meditation is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body’s natural healing systems. Using a wide variety of ancient sound healing instruments including crystal singing bowls, Tibetan bowls, gong, rain stick, chimes, and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated. Sarah will create a chamber of healing vibrations, that revitalize the mind, body, and spirit leaving you feeling amazing. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways.

Sarah Joy’s journey to sound meditation was discovered during her years of being immersed in the yoga community. As a certified sound practitioner and yoga instructor, she has facilitated several events and meditations to an array of demographics. She has experience in facilitating in yoga studios, corporate events, retreats, fundraisers, private and group settings in residential and business. Her philosophy is that yoga, meditation, and wellness is accessible to all. As a certified professional, her passion is to share her knowledge and expertise to alchemize others through these modalities. Her warm sense of humor, extensive life experience, and sincere passion to serve and empower others creates a one of a kind healing experience. Sarah practices sound meditation regularly for her own health, wellness, and healing along with furthering her education in her field of meditation, yoga, and other wellness modalities.

Don’t miss this opportunity to revitalize your mind, body, and spirit in a nurturing, healing environment, register now!

with Sarah Valentino